Thursday, November 28, 2013

 The syrup from ginger and lemon is a very healthy drink designed to relieve the main symptoms of colds and flu: increased temperature, headache, muscle aches, sore throat, cough, fatigue.





  Lemon juice is a rich source of vitamin C, a powerful antioxidant that strengthens the immune system and reduces the risk of heart attack, stroke and cancer. Traditionally, ginger is used to relieve stomach upsets and nausea. However, this root has also an anti-inflammatory action that relieves the painful symptoms of arthritis, flu or colds easier.


Preparation of the syrup from ginger and lemon

  Well cleaned and washed fresh root from the ginger is peeled and chopped in tiny cubes. Add 1 kilo of sugar and mix nicely. Pour 2 liters of water and placed on the fire to boil. Remove from the fire and put to steer for about 12 hours. Then strain and mixed with 1.5 kg.lemon juice. Store in a glass bottle in the refrigerator. You can consume the syrup diluted with water.

 
Tip 1- lemon and garlic - elixir against fat in blood

  Again speaking of fat in the blood, but it is justified if we recall that the increased blood fats, cholesterol and triglycerides are one of the biggest risk factors for cardiovascular diseases.This recipe consists of only two ingredients. Two that are incredibly powerful and effective. Their combination can help you get rid of fat in the blood and to make your life much more quality and healthy. Here's how to combine ...

Ingredients:

1 kilogram of lemon
30 cloves of garlic
1 liter of water

Preparation :

  Cut the lemon into pieces, and also do the same with garlic cloves . Paste the water on fire and leave it until it starts to boil. As soon as it starts to boil add the lemon and garlic, and allow the water to boil for about three minutes . Take a sterile gauze with proportions of meter per meter, roll it twice and drain the liquid through it. While strain the liquid you should try to squeeze well every drop of the mixture. Consume the juice three times daily in a small bowl and look amount of this healthy drink to be sufficient for 10 days. After one month of treatment re- check your blood results.

 
Tip 2 - How to purify the blood vessels using garlic?


  Over the years the flexibility of blood vessels decreases, their walls undergo changes, so they become prone to various diseases. How to purify and maintain vital heart and blood vessels with garlic? Read our suggestions ...

Lemon and Garlic

 

  Four garlic bulbs and four bulbs lemon are all you need. Grind these ingredients finely and place in a bowl. Then pour them with hot water and immediately close the bowl. After three days open and you can start consuming. The recommended dosage is three times daily,100 grams of liquid.

Quick and efficient
  Take 200 grams of garlic, three lemons, one small onion and 200 grams of honey. All you need to do is to mix all these ingredients, of course ground previously.Take one tablespoon always thirty minutes before a meal.

 
From my Kitchen - recipe for apple cider vinegar

  Many times you have heard of apple cider vinegar and that its use in moderate doses is healthy.
But also so many times you have heard that only domestic apple cider vinegar is healthy.
Because of this, today I will present you how you can make homemade apple cider vinegar.



  First wash the apples that you want to use, then chop them in a glass jar or plastic barrel.  
 Plastic barrels are not supposed to practice, but if it is a larger amount than you are simply forced to use them. Add boiled and cooled water 4 times the amount of the quantity of apples. Overall according to the recipes on one kilogram of apples goes 3-5 liters of water, so depending on whether you want to prepare a stronger or diluted vinegar. On this amount, add 50 to 100 grams of sugar. 
 
  When you cook all this cover with sterile gauze and leave it in a quiet place at a temperature around 20 degrees. The proof that you have done everything right will be unbearably strong smell that will occur in the first 10 days of standing. Therefore it is not recommended to keep it in the apartment, but only in an empty garage or basement. After two months standing you need to drain the vinegar and put it in another bowl and leave again for another 6 months. Then strain again and finally you can use it.

  Sure it may look like too long time period, but trust me it pays off at the end.

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The information posted on the Healthy Life blog is not intended as, and is not, a substitute for professional medical advice. All the information listed on the site are a collection from various sources, professional books, online consultations. Please always consult your doctor or holistic health care provider. The author cannot be responsible for any adverse reactions caused after using recipes and information from this blog. Design by NewWpThemes | Blogger Theme by Lasantha - Premium Blogger Templates | NewBloggerThemes.com