As Hippocrates said: "Let food be your medicine and let the medicine be your food" - today we present you some recipes that can help your body stay healthy and vital.

For strong immunity

strong immunity

300 g of fresh carrots
150 g of fresh apples
50 g of fresh celery
2 cloves of white garlic
finely chopped parsley
  With the help of a juicer drain garlic, apples and carrots separately. Then we dry mixture of fresh celery and finely chopped parsley. Finally, mix all the ingredients nicely and enjoy in the refreshing.

For easy digestion , gastritis
1 medium sized potato

  Well cleaned and washed potato is peeled, then grater and is placed to squeeze in a juicer . You can add a little honey for flavor . Take one tablespoon of freshly prepared potato juice diluted with water half an hour before breakfast , lunch and dinner .

For dry and sensitive skin

beautifull skin

1 egg
1 teaspoon of lemon juice
1 teaspoon olive oil

 From the egg we separate yolk and mix with lemon juice and olive oil . The mixture is placed half hour on pure leather . Meanwhile gently massage your face with circular movements for about 10 minutes . Then rinse with water . Apply a good moisturizer to purified skin.

Cleaning and restoration of liver
500 ml water
6 lemons
4 cloves of garlic
4 fresh mint list
3 grapefruit
3 tablespoons linseed oil
2 packages of cinnamon powder
fresh root of ginger.

  Drain lemons and grapefruits and pour the juice into a blender where you mix together with previously boiled and cooled water, fresh mint, cinnamon powder and linseed oil. Then add finely chopped garlic and ginger root. Place all ingredients in blender and mix some more. Your juice will be ready in just a few seconds.

For prevention and treatment of diabetes

1 cup yogurt or sour milk
root of parsley
fresh leaves of parsley.

  The root of parsley is yolk and chop the leaves finely. Stir with spoon and add the mixture in the cup yogurt or sour milk.Drink at night before bedtime.

In combat against anemia
healthy food

1 Brassica Rapa
1 large apple
1 orange
6-7 leaves of spinach
2-3 cubes of crushed ice.

  Apple, beet and orange are peeled, and chop into thin slices. The leaves of spinach are finely chopped and together with the other ingredients are put in a blender. All good mix. Just before serving you can add ice.

To alleviate wrinkles

1 tablespoon grapefruit juice
1 tablespoon carrot juice
1 tablespoon cream

1 tablespoon rice flour.
  Mix all ingredients and apply the mixture on your face. After 15 minutes rinse with warm water.

Useful juice in case of constipation
2 tomatoes
1/3 cucumber
fresh leaves of spinach.

  Get the necessary ingredients.After making the juice, dilute it with the same amount of water and get a wonderful balmy drink.You can drink 3 cups per day.

Stop constant tiredness

3 teaspoons of apple cider vinegar
1 cup brown honey.

  Do a mixture of these products and consume 2 teaspoons before bedtime.

Remedy for cracked toe


squeezed juice of 1 lemon
1 egg yolk
1 bottle of glycerin.

  In a bowl mix the lemon juice, bottle of glycerin and egg yolk.With this mixture rub your toes every night. Before rubbing, legs has to be well washed and dried. For 15 days expect good results.

Home remedy for sore throat

half teaspoon of ginger
one teaspoon of honey.

  Make a mixture of the above ingredients. Then make balls of the mixture. Eat (one ball) every 2 hours during the day. Pain usually decreases easily and quickly disappears.

Increased cholesterol and triglycerides
500 grams of fresh celery leaves

3 lemons

1 liter of water .

  Rind lemon together with lemon peel and chopped in small pieces . Also chop the celery.Place ingredients in a blender and mix until you get a creamy whole. Finally pour with previously boiled and cooled water and mix well . Allow it to stand overnight , in the morning strain the liquid and put into glass bottles . Drink twice a day, in the morning and evening before meals for 0,5 dl. This folk remedy should be applied at least 2-3 months for visible effects .

For energy

1/2 cup freshly squeezed orange juice
1/4 cup freshly squeezed lemon juice
2 cups water
1/8 tsp sea salt
2 teaspoons honey

  Mix all ingredients. Thus prepared juice is not only tasty, but no doubt it will increase your energy levels.

Ingredients against Candida

2 cloves white garlic
1 fresh carrot
1 cup of yogurt
half teaspoon of fresh ginger
half teaspoon cinnamon
 In the deeper bowl grater,: carrot, garlic and ginger. Then add yogurt and cinnamon and mix well with a fork. Allow the mixture to stand for a bit. Eat once a day.

Peeling for gentle hands

3 tablespoons white sugar
1 teaspoon cocoa
1 teaspoon olive oil
1 drop of vanilla extract.

  Mix ingredients together in a bowl with a fork. The mixture should not be too liquid. With circular movements massage every part of the arm about 3 minutes. Then wash your hands with warm water and soap and apply moisturizer.

Stop Cellulite

3 tablespoons olive oil
half a cup of coffee.

  Blend the coffee and butter until you get a smooth mixture. Carefully apply to the skin and gently massage. Then rinse with warm water.

The beautiful neckline
beautifull neckline

1 avocado
2 teaspoons of coffee (ground)
2-3 drops essential oil of choice.

  Place all ingredients in blender and mix until you have a smooth mixture. Apply to clean skin on the neck, chin and neckline. After 30 minutes wash with warm water.


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The information posted on the Healthy Life blog is not intended as, and is not, a substitute for professional medical advice. All the information listed on the site are a collection from various sources, professional books, online consultations. Please always consult your doctor or holistic health care provider. The author cannot be responsible for any adverse reactions caused after using recipes and information from this blog. Design by NewWpThemes | Blogger Theme by Lasantha - Premium Blogger Templates |